Back in Control: A Natural Path to Lower Blood Sugar
About This Course
Take back control of your blood sugar—and your life.
Are you tired of blood sugar spikes, endless medications, and feeling like your health is slipping out of your hands? Back in Control: A Natural Path to Lower Blood Sugar is your guide to turning things around—without fad diets or overwhelming routines.
Inside, you’ll discover:
Five simple, science-backed habits that stabilize blood sugar naturally
Easy, delicious recipes for every chapter to keep you fueled and satisfied
Visual tips and daily reminders you can screenshot and stick on your fridge
How to use a natural potent herb to supercharge your progress
Whether you’re managing diabetes, prediabetes, or just want steadier energy and better health, this ebook gives you the tools and confidence to finally feel back in control.
Ready to transform your life?
Click “Enroll Now” and begin your journey today—only on Digyprime.com!
Follow the following steps to access the ebook and the bonuses.
1. Go to https://www.digyprime.com/course/naturalpath and click Enroll on Course
2. If you already have an account, log in. If you don’t have an account yet, create one by clicking SignUp
3. Fill in your details
4. For Account Type, select Student and enter the Referral Code: 897757
5. Click Sign Up
6. Verify your account
7. Go to https://www.digyprime.com/course/naturalpath again and click Enroll on Course
8. Then click Go to Learning
9. Enjoy
For any inquiries, click https://wasap.my/60194626840/teknikaldigyprime
Curriculum Overview
This course includes 3 modules, 25 lessons, and 0:56 hours of materials.
A New Chapter in Your Health Starts Now
About the Author: Hayatti Rahgeni
What we'll cover in this chapter:
What does reducing carbohydrate intake mean?
Where do carbohydrates come from?
When should you reduce your carb intake?.
Why does reducing carbs help lower blood sugar?
How do you reduce carbs in a practical and realistic way?
Simple Blood Sugar-Friendly Recipe
Visual Tip: The Balanced Plate Rule
Test your knowledge about reducing carbs & keeping blood sugar in check!
In this chapter, we'll cover:
What does it mean to reduce sugary drinks?
Where can you find sugary drinks?
When should you avoid sugary drinks?
Why do sugary drinks spike blood sugar so much?
How do you cut down on sugary drinks realistically?
Simple Blood Sugar-Friendly Recipe
Visual Tip: Swap Your Drink
Test your knowledge about reducing sugary drinks & keeping blood sugar in check!
What we'll cover in this chapter:
What does it mean to increase quality protein?
Where can you find quality protein?
When should you increase protein intake?
Why is protein so important for blood sugar control?
How do you increase protein practically and enjoyably?
Simple Blood Sugar-Friendly Recipe
Visual Tip: The “Protein First” Rule
Test your knowledge about increasing protein intake & keeping blood sugar in check!
In this chapter, we'll cover:
What does it mean to increase quality fats?
Where do quality fats come from?
When should you eat more healthy fats?
Why do healthy fats help control blood sugar?
How do you add healthy fats into your daily life?
Simple Blood Sugar-Friendly Recipe
Visual Tip: The Fat-Protein-Fibre Guide
Test your knowledge about increasing quality fat & keeping blood sugar in check!
What we'll cover in this chapter:
What does it mean to increase physical activity?
Where can you add more movement into your day?
When should you be physically active?
Why does physical activity help reduce high blood sugar?
How do you move more—realistically and consistently?
Simple Blood Sugar-Friendly Recipe
Visual Tip: The "Move After Meals" Rule
Test your knowledge about increasing physical activity & keeping blood sugar in check!
In this chapter, we'll cover:
The author's personal journey as she went from pre-diabetic to non-diabetic.
Simple Blood Sugar-Friendly Recipe
What we'll cover in this chapter:
What is Black Ginger?
Where does Black Ginger work in the body?
When should you take Black Ginger for best results?
Why is Black Ginger effective for blood sugar control?
How do you take Black Ginger?
Beware of Fake Black Ginger!
Simple Blood Sugar-Friendly Recipe
Visual Tip: Black Ginger = Metabolism Switch
Test your knowledge about the Black Ginger!
Closing Chapter
Download the Ebook File
Recipe of High-Protein Egg & Avocado Bowl
Recipe of Coconut Chia Energy Shake
Recipe of Delicious Salmon Salad Bowl
Recipe of Avocado Tuna Salad Lettuce Wraps
Recipe of Grilled Chicken Veggie Bowl
Recipe of Spicy Chicken Salad
Recipe of Black Ginger & Coconut Latte (Iced or Hot)
Visual Tips
Course Specifications
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